If you need help now
Nkwihoreze is a research project and unfortunately we are not able to offer help and support at a time of crisis*. Please see below a list of organisations that can:
*Nkwihoreze does offer crisis support to project participants only. Please kindly note that we have now recruited all project participants and are not accepting new applicants.
Niba ubu ukeneye ubufasha
Umushinga wa Nkwihoreze ugamije ubuhashatsi bituma utamabasha gutanga ubufasha mu gihe cy’ihungabana ariko niba ukeneye ubufasha wareba hamwe muri aha hakurikira:
Rwanda
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Uyisenga Ni Imanzi (Counselling and Psychotherapy)
www.uyisenganmanzi.org.rw
Phone: (+250) 788-305-007
E-Mail: info@uyisenganimanzi.org.rw
P.O.Box: 7257, Kigali, Rwanda
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AERG
Free phone number for legal and counselling advice: 5476
(in Rwanda)
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Association des Veuves du Genocide (AVEGA)
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Solid Minds (Private Counselling Clinic)
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Please note that counselling and psychotherapy can be assessed at every health centre and in district hospitals in Rwanda
UK
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Samaritans
www.samaritans.org
Phone: 116 123 (UK-wide, free helpline)
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SHOUT​
www.giveusashout.org
Text SHOUT to 85258 (UK-wide, text message service)
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Mind UK
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Please note that in an emergency you can call 999 for an ambulance. If you don't want to call 999 you can call NHS 111 or find your local urgent mental health helpline on the NHS website here.